Q # 4 - 30 Days of Insight
Welcome to the weekend! It's time to recharge and do a little bit of planning for the week ahead.
Create a daily schedule and stick to it. It will make you feel organized, productive and much happier!
I suggest writing out a daily work schedule, including time for breaks and workouts.
Also, if you have kids, map out a clear schedule for them and post it on the wall.
You might also want to plan your meals for the week!
JOURNAL PROMPT:
What's your schedule going to be for next week? Take a look at last week and notice what worked/didn't work so you can adjust your schedule for the week ahead. Include time for work, morning/evening routines, kids, meals, fitness, and anything else that matters to you.
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Author
Kristin Taliaferro, MCC
I am honored to be a Master Certified Coach, awarded to the top 1% of coaches worldwide by the International Coach Federation, and have over two decades of experience coaching amazing clients! My superpower is getting people unstuck so they can have what they want - in life or at work.
