Q # 19 - 30 Days of Insight

You were born glowing and full of possibilities.

Look at any young child and you’ll notice a ‘glow’.  Children are carefree, creative, and excited about life. 

We ALL start out that way. Then, life begins to happen and we slowly lose our shine. It doesn’t happen to every single person, but it is a trend I see time and again.

Over the years, we start to take on responsibilities that weigh us down, accumulate tons of ‘stuff’ we don’t actually need or develop habits and limiting beliefs that deplete our energy.

Worst of all, we start to accept a lesser state of being and think it’s ‘normal’ to feel tired, worn down or dull.  

In our quest for happiness, so many of us think we have to do more, work out more, take more action on our goals, make more money, and so on.  But, that’s a LOT of work and most people are too overwhelmed to even begin! Or, they fizzle out in only a few days or weeks.

Sure, you can build a happy life by setting goals and working hard. In fact, I recommend it!  But, wouldn’t it help if you could bring your best and most vibrant self to the table, first?

Begin by lightening up.  Start small - today - and keep asking yourself the same question each day.  "What can I do today  (or not do) to feel lighter?"  Then, follow your inner wisdom by taking action.

JOURNAL PROMPT

What can you do today (or not do) to feel lighter? Are you willing to do it?