Welcome To Coaching!

Payment:

Our sessions will be conducted by phone. Please review package options and email me to receive a payment link.

3 sessions per month (55 minutes each) plus email support. - $895

6 sessions over a 2-3 month period (55 minutes each) plus email support. - $1700

Logistics and Policies:  

Coaching Session Prep Form - Before each call, you will receive an automated FOCUS FORM via email.  Please fill it out and send it back to me before our scheduled call.  This form confirms your call.  Without it, I’ll assume you aren’t able to make the call.  My clients love filling out the form each week since it helps them focus.  

Additional Contact -  You have the option of sending one email, per week, to share 'wins' or simply check in. This is not required, though. I respond to all emails (Mon. - Fri.) within 48 hours. Emails arriving late Friday or during the weekend will get a response by the following Monday afternoon. 

What Are You Paying For? -  It’s not just about the time or the coaching sessions.  You can get as much value from ten minutes of coaching as you can from four hours. The coaching calls are intended to help you shift your perceptions, clarify goals, gain support and create life-long strategies for success.

In addition to our sessions, I will also read your weekly focus forms and emails related to our work together.

Your coaching payment is an investment that will yield you great results for a lifetime.

Getting The Most Out Of Coaching - You will get out of coaching what you can retain and put to use in your life.  Feel free to take notes during the call or keep a coaching journal to record meaningful insights.  Also, your weekly focus form is an excellent record.  Consider creating a coaching folder to keep all of this information in one place.

High Standards - I have very high standards and I’d like you to adopt some higher standards for yourself, too.  Please bring your BEST SELF to the coaching call.  Let’s schedule your calls during a high energy time of your day, not at the end of a busy day at work when you’re exhausted or driving home.  You’ll need to be mentally alert, focused and energized for the call.  So, drink water, stretch, have a healthy snack, calm down, be still and get focused before you call me. Please eliminate all possible distractions by closing your door, turning off other phone ringers (cell phones), arranging child care, etc.        

Scheduling -  At the end of each coaching session, we'll schedule your next call. You will receive confirmation emails from my scheduling system. Please mark the dates and times on your personal calendar!   

Rescheduling Appointments  - To reschedule, please contact me directly. Please do your best to show up for our calls without last minute cancellations. I require 24 hours notice to reschedule or cancel any session - unless it's an emergency.

Time - Time is of the essence!  Please show up on time for our calls.   If you sense you might be late for a call, let me know in advance and I’ll do my best to work it out with you and my schedule.

Ending Coaching - All clients will complete their coaching with me at some point. I expect you to leave when you no longer get the value you wish or when you feel you could use a break. This is part of my business and it’s perfectly normal. If you feel it’s time to leave, please be honest about it and give me 1-2 weeks notice so we’re able to complete coaching in a powerful way.

I also reserve the right to end our coaching relationship at some point.  If I sense you’ve received the full value of coaching, or need a break, I will let you know and we’ll discuss it and make a decision.

Confidentiality - I abide by the International Coach Federation’s Code of Ethics.  You can count on me to keep our conversations private and confidential. I do keep a written file folder with notes about you and will shred it after we terminate our coaching relationship, if you request.

Results - You are responsible for your own results and choices in life.  I am here to assist you.  Any decisions you make about your career or life are up to you.  Please only take action on assignments you endorse and accept. I cannot guarantee specific results for you but I can assure you there will be many results if you allow the coaching process to move you forward.  The best way to do that is to remain open, take action and be willing to shift your thinking.

What You Can Expect From Me - As your coach, you can count on me to be encouraging, direct, challenging, supportive, compassionate, and inspiring.  I am known for my direct style and will be very honest about my observations about you.  Please know I am very compassionate when I share some of the truths that may be hard for you to hear.  I value truth and believe it’s the foundation for our coaching work together.  You can also count on me to identify new areas of growth for you as they become clear to me.  I’m very good at seeing the future possibilities for my clients and will share those insights with you.

What I Expect Of You - I expect you to respect the coaching relationship and our time together.  It’s important for you to be honest with me.  Be willing to challenge yourself and take actions that might feel uncomfortable.