Q # 1 - 30 Days of Insight

30 days of insight Apr 01, 2020
 

 

Have you thought about who you are BEING while you DO yourself through life? Many of us are jam packed with “doing activities.” We are busy. We have lists. We like to accomplish. However, we are human beings - not human doings, at the core. Right now, you might feel like you're DOING a lot more and just trying to get through the day.

Begin by clarifying how you want to BE throughout April.  How do you want to show up as a person, in other words?

Carefully choose your words and make sure they excite or inspire you in some way.

ps. After you choose your BE words, write them on an index card and frame it. Place it somewhere where you'll see those words daily - by the bathroom sink is a good spot. Write "I am ____, ______ and ______."  This will help reinforce your desire to become each word.

* * * * *

Sample BE words:

  • radiant
  • fit
  • confident
  • healthy
  • outgoing
  • peaceful
  • organized
  • connected
  • kind
  • centered
  • attentive
  • content
  • productive
  • courageous
  • financially savvy
  • light
  • joyful
  • bold
  • assertive
  • zen
  • inspiring
  • intelligent / smart
  • strong
  • impactful
  • wise
  • willing
  • grateful
  • self-aware
  • "all in" / invested
  • beautiful
  • generous
  • ambitious
  • masterful 
  • excellent
  • serene
  • interesting
  • funny
  • spirit-filled / spiritual
  • present
  • relaxed
  • authentic
  • compassionate
  • resilient
  • visionary
  • honest
  • undaunted
  • team player / cooperative
  • steadfast
  • pioneering
  • dedicated
  • forgiving
  • unconditionally loving
  • gritty

 

JOURNAL PROMPT:  (break out your journal or computer and jot down your insights!)

What are your 3 BE words (or short phrases) and why do they matter to you?  What tends to get in the way of naturally being each one, right now?  

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