The
first step to getting what you want is knowing what you
want. Are you VERY clear about how you want to "BE"
as a person and what you'd like to accomplish? Do your goals
feel tired and heavy or fresh, exciting and inspiring? Ideal
goals will actually energize you to take action. They will
pull you forward. Would you like to feel that "pull"
right now?
Every year I take time to
write down my goals. I spend time writing down thoughts,
visualizing what I want, creating vision boards, mind mapping
and narrowing my focus with a central theme for the year.
This has been my personal process for many years. Hey, I'm
a coach. It's my thing! I enjoy this process and always
feel inspired and motivated as a result. Beginning the year
with a high level of optimism is essential, in my opinion.
Goal setting is how I generate that optimism. Life is a
creative process and you truly can design the year you want
to experience. Are you ready for that?
I want to help you plan your goals and create balance in the eight key areas of life. I'll share the same tools and resources I personally use.
Curious what past participants say about this program?
"I am LOVING this class!!!!!!!!!!! It feels so good to take a moment to create my week, THANK YOU THANK YOU THANK YOU!” - Tracy Campoli, New York
"I think this is one of the first years where I have listed goals for myself and accomplished them. I am very grateful for this proactive program. I started expecting more and I got it. I got a title change and a good raise. Thank you, Kristin, for helping me be proactive and asking for it!” - Cynthia Ison, California
"I can’t even find the words to express the gratitude I feel for this opportunity that you have given me to get really clear about what I wanted and to clear away the barriers I had placed into my life that were holding me back from the life I truly wanted for myself.” - Karen Davidson
Here's what you'll get:
Week One:
I'll send you my GOALS packet via email. Plus, each
day I'll send you a quick email to remind and encourage
you to complete your goal selection process. By the end
of the week, you'll complete the following:
- Quality of Life Assessment to get a snapshot of how
your life is going now.
- 10 Coaching questions to help you create a clear and
inspiring THEME for the year.
- 100 written goals in the "essential eight"
areas of your life, using my catalog of goals for ideas.
- A visual tool to anchor you to your goals.
Don't worry! You can knock all of this out over a weekend,
or simply set aside 15 minutes a day to pace yourself. The
entire goal setting process will take you about 1-2 hours.
Week Two:
From this point forward, I'll invite you to add focus and
accountability to your week, by completing my FOCUS
FORM. I'll personally review your form and offer suggestions
and encouragement. Keep a copy of your completed form in
a folder to easily see how you're progressing each week.
Week Three and Onward:
You'll be in the swing of things by Week 3 and will continue
taking 15 minutes each Monday to plan your week using my
FOCUS FORM
and your list of goals. And remember, I'm your personal
e-coach every week and will respond to your FOCUS FORM with
strategies and advice. This process will help you take the
small actions required to reach your goals once and for
all.
This is a month-to-month program and you may cancel any month you wish. As long as the program is working for you, I'm here to help. Most clients will want to stay in the program from three months to one year. Many of my current clients are in their 3rd year of this program since they love the progress they're seeing each week.
When you sign up, you'll pay once today and again in 30 day intervals unless you decide to complete the program. Just let me know before the next billing cycle.
I created this program so more people could benefit from afforable coaching options. I hope you enjoy it!
Click HERE
to see an example of how your life could look one year from
now!
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